Real Food, Fast Results

Sensible Wellness
Book a 30min Free Discovery Call

SlimVida

The 4 Phases
Weight Management Program

Reduce body fat
Build lean muscle mass
Restore healthy metabolism

The SlimVida program is carefully crafted to support you through every stage of your weight loss journey. Each phase of the program is based on scientific studies to identify the most effective dietary and exercise plans for your optimal progress.

Faster Recovery
Sustainable Energy
Enhanced Performance

Our tailored PeakPower nutrition plans are carefully designed based on the latest sport nutrition principles to support you on the strength or endurance trainings, aiming to fuel your body, boost your energy, and enhance your overall performance.

PeakPower Nutrition
For Strength & Endurance Trainings

Check your body mass index and total daily energy expenditure with our weight calculators

Emma Jiang


My name is Emma, a registered nutritionist based in Auckland, the beautiful “City of Sails” that thrives as a dynamic, multicultural metropolis in New Zealand. My journey is backed by a robust educational background, including a Bachelor’s in Biomedical Science and postgraduate studies in Food Science and Human Nutrition from New Zealand’s top universities. My foundation in science drives my firm belief in the evidence-based approach to nutrition and wellness, with a reflection of New Zealand’s celebrated focus on natural purity and holistic well-being in my practice. My goal is to deliver nutrition and wellness advice that not only aligns with scientific evidence but is also customized to fit your unique lifestyle and fitness aspirations.

Read More

Our Services

Weight Management
Active Nutrition
Hormonal Health
Specialty Diets

Consultations

In the initial 60-minute consultation, Emma provides a comprehensive evaluation of your health and lifestyle to create a personalized health plan, with follow-up sessions to monitor progress and adjust strategies as needed.

Read More

Coaching Packages

Our packages provide long-term, personalized dietary and lifestyle plans along with ongoing support, empowering you with the knowledge and behavioral changes needed to confidently manage weight loss, health improvement, or specific health issues on your own.

Read More
Testimonials

My Happy Clients!

I highly recommend Emma to my family and friends. Every time when I have a problem or questions over my health, I come to Emma and she will give me very comprehensive recommendations and solutions. The consultation is always pleasant and enjoyable. Now I feel I am very capable in controlling my own health with her support.
Mike Crawford2022 Aug
Emma has been our nutrition coach for 3 runs of 30 day weight management challenges. She is very knowledgeable and patient in coaching us with the right understanding on how to correctly manage our weight. With these understanding, we have avoided many previously unknown weigh loss traps. Almost all of our participants have reached our goals effectively and painlessly.  Big thanks to Emma!
Sarah Chandler2022 Feb
I have a family history of high cholesterol. I tried to manage it for years after receiving doctor’s warning, but it was unsuccessful, my eating habit and lifestyle has recently pushed me to a dangerous zone of have a cholesterol level that is 4 folds higher than the upper limit of the normal range. Out of desperation, I reached to Emma. After the first consultation, I started my 3 months journey with Emma’s coaching. By the end of program, my cholesterol level has dropped to the middle of the normal range. Now, with new eating habit and lifestyle being formed, I can maintain my achievement a lot easier than before. I can’t appreciate more!
David Zheng2023 Jan
Just had my 6 month check-up with my GP. She agreed that from her previous data I was indeed 72+ years metabolic. Can you believe it I was 81kg 2 yrs ago! Now she’s confirmed I’m 68kg. My blood pressure is back to normal after 5yrs. My ‘QUETIAPINE’ medication has been cut in half. My GP said “how did she sort you out, after I’ve been trying for 10yrs”. I owe Emma millions.
Steve Gooderham2023 Nov

Check Our Blogs And Articles


Book a 30 min Free Discovery Call

I believe in building trust by delivering value first. Experience the impact of personalized nutrition coaching with no upfront cost. You’re then welcome to explore further services to fast-track your journey to health and vitality.

Please read our Terms & Conditions and Privacy Policy

Fill this form and we will get in touch shortly

Full Name
Phone
Email
Subject
Best date and time to contact
Message （Please specify you key interests for the meeting）


The form has been submitted successfully!
There has been some error while submitting the form. Please verify all form fields again.
Scroll to Top