Work with me

Rooted in science yet embracing a holistic and personalized approach, my nutrition consultations and coaching programs—available both in person and online—are deeply collaborative.

Discover Our Expertise

We’ll explore your unique health landscape, including symptoms, medical history, lifestyle, challenges, dietary needs, and the influences behind your food choices and beliefs.
Together, we’ll craft the best way forward, focusing on your needs and ensuring you’re equipped to sustain these changes in your daily life.

Weight Management

Struggling with unsuccessful diets?
Our science-based SlimVida Program is carefully designed to tackle your weight issues strategically, safely, and effectively through four distinct phases, featuring professional coaching, delicious real-food meal plans, and comprehensive tracking tools. Check your BMI here.

Start Consulting

Active Nutrition

Whether you’re a seasoned athlete or just starting your fitness journey, with our PeakPower Nutrition plans, we ensure that you get the optimal balance of nutrients to fuel your body for better performance, support faster healing, and improve recovery times. Check your TDEE here

Start Consulting

Plate,With,Heart-healthy,Products,And,Sports,Equipment,On,Wooden,Background,

Women's,Health,,Gynecology,And,Reproductive,System,Concept.,Woman,Hands,Holding

Women’s Health and Hormonal Balance

Hormonal imbalances can significantly impact weight management. I offer holistic strategies to address these imbalances, helping you achieve your body’s natural equilibrium and promoting effective weight loss.

Start Consulting

Specialty Diets

Whether you’re dealing with sugar addiction, high cholesterol, diabetes, constipation or chronic inflammation, I offer customized dietary strategies that align with your health objectives .

Start Consulting

Healthy,Lifestyle,And,Healthcare,Concept,With,Food,,Heart,And,Stethoscope

Consultations

All consultations can be in person at our Auckland location or online anywhere in the world via Zoom or Google Meet.

If you have health insurance with Southern Cross and NIB in New Zealand, your plan may cover all or some of your appointment cost, please review your health insurance policy to determine whether you’re eligible for cover.

Book a Consultation

Initial Consultation (60min)

A 60-minute one-on-one session with Emma provides a comprehensive health evaluation, including your complete health and medical history, analysis of current symptoms, diet, lifestyle, supplements (if applicable), and any recent blood tests (as needed). This holistic examination allows Emma to identify potential root causes of your health issues. To ensure an efficient and productive consultation, you might be asked to fill out a health, diet, and lifestyle questionnaire, along with a food diary, before your appointment.

Follow Up Consultations (30min)

During the follow-up sessions, we’ll review your progress and, if needed, fine-tune your health strategy. These meetings are designed to keep you accountable, offering continued support and advice as you navigate your health journey. Should any lifestyle challenges arise, we’re ready to equip you with strategies to tackle these hurdles effectively.

Coaching Packages

Packages is specifically designed to help you on weight loss, improving health or targeting particular health issues you want to address in a relatively longer term. A customized-for-you plan, with specific to-do’s and my personal guidance every step of the way.

Book a 30 min free discovery call

CONTENTS	STARTER 1 MONTH	BOOSTER 3 MONTHS
90min Assessment + Goal setting	1	1
Meal Plan	4 weeks	8 weeks
Weekly 45 min Coaching session	4	12
Email / WhatsApp coaching support	6 weeks	14 weeks
Online Group session	1	3

*6 months package is available if you need longer coaching support.
*All plans include handouts, worksheets, recipes, tools, and digital resources.
*We’ll tailor investment and payment options according to the plan you select.

Comprehensive strategy for lasting health improvements

Your customized nutrition and lifestyle plan will aim to optimize key areas of your well-being and fitness plan

Please check our Terms & Conditions and Privacy Policy

Fill this form and we will get in touch shortly

Full Name

Phone

Subject

Best date and time to contact

Message (Please specify you key interests for the meeting)

I have read and agree to the Terms & Conditions and the Privacy Policy.

I would like to register for the latest updates by email

The form has been submitted successfully!

There has been some error while submitting the form. Please verify all form fields again.